Team Up with Your Dog to Achieve Ultimate Health

The bond between Canines and Sapiens dates back thousands of years. In fact, it is of very little surprise to learn that the domestication of dogs directly correlates with the domestication of humans. Theories present that it was the relationship between man and dog that allowed both parties to become superior hunters, establish more permanent … Continue reading Team Up with Your Dog to Achieve Ultimate Health

Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!

Have you ever noticed that no matter how many cups of coffee you drink, the crash just gets stronger, especially if you’re drinking something sugary? Does this sound like your typical day: it’s mid afternoon and you find yourself grabbing that 4th cup thinking it’ll stop the caffeine crash for hopefully another 2 measly hours … Continue reading Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!

Hit Pause: Head into Nature for a Health Reboot

This article is sponsored by City Escapes. Book your next getaway at one of their two convenient locations and reap all the benefits that nature has to offer! For visitors and residents of New York City, it is imperative that daily toxins are addressed. Exhaust filled air, artificial light, and constant excessive noise can be … Continue reading Hit Pause: Head into Nature for a Health Reboot