Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!

Have you ever noticed that no matter how many cups of coffee you drink, the crash just gets stronger, especially if you’re drinking something sugary? Does this sound like your typical day: it’s mid afternoon and you find yourself grabbing that 4th cup thinking it’ll stop the caffeine crash for hopefully another 2 measly hours … Continue reading Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!

Paleo Turkey Spinach Meatballs with Tomato Basil Cauliflower Rice

Trying to get back on track after all of your holiday indulgences? These turkey meatballs and cauliflower rice are a quick and tasty fix! With trying to stay lower carb and grain-free, we have incorporated cauliflower rice as a staple in our diets. However, it can get boring and bland VERY quick, so we had … Continue reading Paleo Turkey Spinach Meatballs with Tomato Basil Cauliflower Rice