If you have read any of our work, then you certainly know that we are fans of Dave Asprey, specifically his bulletproof coffee. We even wrote our own article about bulletproof coffee (read: Adding Fat to Your Coffee, Bulletproof Style) to help readers get a better understanding of what it is. Although we love the traditional … Continue reading Must Try: Ultimate Focus Coffee Recipe
Morning routines can be a blessing or a curse. For those of you that strategically plan out your mornings and stick to a schedule, it is perhaps one of your favorite times of day. It is filled with personal development, productivity, and little victories that get your day off to the right start. For others, … Continue reading Coffee Meditation: 5 Minutes to Peace and the Best At-Home Coffee You’ve Ever Had
Have you ever noticed that no matter how many cups of coffee you drink, the crash just gets stronger, especially if you’re drinking something sugary? Does this sound like your typical day: it’s mid afternoon and you find yourself grabbing that 4th cup thinking it’ll stop the caffeine crash for hopefully another 2 measly hours … Continue reading Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!
The best $6 I’ve spent in a long time, was for a coffee accessory. Yes this low-cost, golden coffee scooper has made my life so much easier, in fact I even went out and bought a second one. It’s a multi-purpose gadget and as an added bonus it's stylish. I’m more of a target gal … Continue reading Best coffee accessory I’ve recently bought, for $6.
'Chemex-Style Coffee’ As you can tell from the name of this site, we are huge coffee lovers. We even have a dedicated coffee corner in our little kitchen. Making coffee every morning has become a habit for us. So, After getting frustrated with our single-serve coffee machine, and not being able to find … Continue reading Newest addition to our coffee repertoire: “The Chemex”
Happy St Patrick's Day! The day (weekend) of everything green. Rather than grabbing a McDonald's Shamrock Shake or a Green Beer, opt for this green matcha latte. It's just as bright as the other two, but has a whole latte benefits (yes, i went there) that the others lack. Only three ingredients, but packed with … Continue reading ~ Go Green with a Matcha Latte ~
BULLETPROOF COFFEE For most of us, caffeine is our crutch and saving grace. However, sometimes it can do more harm than good if we have too much, leaving us with a crash mid-day or unwanted jittery feelings. By adding the right types and amounts of fat in your coffee, it can change the game. Why … Continue reading Adding Fat to Your Coffee, Bulletproof Style
Imagine not having to move from the comfort of your warm home to grab your morning coffee or afternoon pick me up? Now imagine being able to make 10 of your own latte or espresso-based drink for the price of 1 at Starbucks. **Starbucks Grande Almond Milk Latte: $5.35 vs At Home Starbucks Almond Milk Latte: … Continue reading Homemade Lattes
Matcha is hot right now. Like many health and nutrition buzzwords (intermittent fasting, Paleo, organic, CBD, MCT, etc.) Matcha is spreading like wildfire. Although it has seen a rise to the top as of late due to it's unique caffeine effects and its anti-oxidant properties, Matcha has been around for nearly a thousand years. If … Continue reading What Is Matcha?