The bond between Canines and Sapiens dates back thousands of years. In fact, it is of very little surprise to learn that the domestication of dogs directly correlates with the domestication of humans. Theories present that it was the relationship between man and dog that allowed both parties to become superior hunters, establish more permanent … Continue reading Team Up with Your Dog to Achieve Ultimate Health
Have you ever noticed that no matter how many cups of coffee you drink, the crash just gets stronger, especially if you’re drinking something sugary? Does this sound like your typical day: it’s mid afternoon and you find yourself grabbing that 4th cup thinking it’ll stop the caffeine crash for hopefully another 2 measly hours … Continue reading Sync Your Hot Beverages To The Time Of Your Day For Maximum Energy!
This article is sponsored by City Escapes. Book your next getaway at one of their two convenient locations and reap all the benefits that nature has to offer! For visitors and residents of New York City, it is imperative that daily toxins are addressed. Exhaust filled air, artificial light, and constant excessive noise can be … Continue reading Hit Pause: Head into Nature for a Health Reboot
Measuring your dog's behavior and temperament can be a difficult task. There are so many variables to keep track of, each of which has its own conditions and circumstances. Add this to the fact that your dog could be facing health challenges, nutrient deficiencies, or simply be having a bad day, and you can very … Continue reading How Does YOUR Dog’s Behavior Compare to the Norm?
If your dog is an aggressive chewer, finding chew toys can be a challenge. State of the art toys designed for the most advanced chewers cave in a matter of minutes, if not seconds. Even more troublesome, the vast majority of available products are made with synthetic rubbers, fibers, and other worrisome components that have … Continue reading The Only Toys Your Dog Needs
We all know how tempting it may be to toss Reese's cups into the shopping cart, especially if you shop at Trader Joe's where they have all the sweets and goodies with shiny gold wrappers waiting for you in the checkout line. We love all things peanut butter. So, we admit we've fallen pray to … Continue reading 3 Ingredient Homemade Reese’s Cups
Let's face it, health is confusing. It seems that everything you are told is contradicted by something else. What's healthy one minute is unhealthy the next. If you're anything like us, you eventually get to the point of paralysis by analysis and throw your hands up in the air. The truth of the matter is … Continue reading 8 Books to Update and Upgrade Your Health in the 21st Century
There is a lot of attention surrounding brain enhancing supplements called nootropics. If you have ever seen the movie Limitless with Bradley Cooper, the drug he takes to essentially become superhuman is a nootropic. That pill is what most nootropics strive to be; a supplement or drug that looks to improve and optimize brain function. … Continue reading What is a Nootropic?
Simply stated, the traditional work week is flawed. It quickly leads to decreased productivity and is a major contributor to burnout, weight gain, and disease. You have the power to prevent the unwanted effects of the traditional work week. With three easy steps, you can be on your way to living the life you desire … Continue reading 3 Steps to Balance Your Work and Personal Life
During Holidays, I’m always torn on which dish to cook/bring, especially because my family tends to go overboard for holidays, especially on the carbs and sweets – Do I go healthy and make something that I know I will like and not feel gross afterwards? Or do I consider this a “treat day” and bring … Continue reading Fun and Festive Easter Appetizer